Macro Diet Plate – Portion Control Nutrition Plate for Simple Weight Loss- IIFYM and Macros counting, Diabetes Plate

Price: $8.95
(as of Nov 21,2022 11:54:57 UTC – Details)

Macro Diet Plate – Portion Control Nutrition Plate for Simple Weight Loss- IIFYM and Macros counting, Diabetes Plate
Meet your macronutrient goals for the day by including vegetables, carbs, and protein to your meals.
Meet your protein needs by including meats, dairy, nuts, nut butter, eggs, etc. to the protein group.
Add your fats by including fatty proteins such as meat, nuts, nut butters, whole eggs, seeds, etc. or sauces, oils, or dressings to your vegetable food group.
Include fruits, grains, and starches in your carbs section.